Sessions

Two women smiling in a gym, one holding a colorful towel and water bottle. The woman on the right wears a blue gym shirt and has a tattoo on her arm. The gym has weightlifting equipment and green flooring.

1 on 1 PT session

1 on 1 pt sessions follow a tailored program to you! these sessions go for 45 minutes and are tailored to your fitness goals.

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Three people standing inside a gym, smiling at the camera. They are dressed in athletic wear with one woman wearing a pink basketball jersey, another woman in a blue workout shirt, and a man in a brightly colored basketball jersey. The gym has weightlifting equipment and a sign that reads 'iGYM 24/7' in the background.

Shared PT sessions

shared PT sessions cap at 3 people, these sessions are a great way to train with your friends while still having a tailored training program followed.

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Soccer players wearing yellow jerseys are kneeling on a blue turf, bowing their heads in prayer, with a coach kneeling in front of them. Several spectators with umbrellas are standing nearby on an overcast day.

Sports team strength and conditioning

These sessions are designed to enhance the performance of athletes on and off the field, these sessions last for 1hr to 1hr 30mins.

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Group of ten people posing for a photo in a gym, with fitness equipment and black mats in the background.

Group Fitness sessions

Group fitness sessions are held at igym247 salamander bay, these classes last for 30mins-45mins depending on the class. To find out more about upcoming classes please contact Chris and Susan!

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